Dr. Kathy Allen's Insights

Nature’s Third Model for Transition

As ecosystems evolve, Nature manages their transitions in multiple ways. I've written about two of these already, and today I'll explore a third. The first...

Migrating Through Transitions

Last week, I explored how Nature's transitions rarely happen overnight. Often, they're more like an ongoing cycle as we see when our seasons change. Migration...

Navigating Transitions Like Seasons

For the last few weeks I've examined the metaphor of pruning to let go, to find purpose, and to change and grow.  Now, let's turn...

Shedding Our Old Identity

Before we dive into this essay in the pruning series,  let's review our first two concepts: First, I wrote about pruning "to let go," using...

Pruning to Nourish Purpose

It's surprisingly easy to build a life so full of commitments that we lose sight of why we chose them in the first place. We...

Picture of Dr. Kathleen Allen

Dr. Kathleen Allen

Skip to content