Insights from the Bay Area

Stoicism and Joy

Our favorite guest blogger David Erskine returns with Stoic wisdom about joy. Back in 2020, at the height of the pandemic, Dr. Kathleen Allen asked...

Change in Changing Times

"When you're finished changing... you're finished!" - Ben Franklin David Erskine Hello, I'm David Erskine! Dr. Kathy Allen has asked me to write a second...

Gratitude and Being Present

We are 46 months old, seven vaccinations/boosters after the pandemic first came into our consciousness. While COVID may have faded from the news, its impacts...

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